The Measly Mafia & The Running Streak That Transformed a Community

What starts as a personal challenge can become something much bigger. In this episode, In this episode: - Trey explains how the group began and grew into a worldwide running community. - Justin discusses losing approximately 90 pounds, quitting alcohol, and building consistency. - Candis talks about the challenges that have come with her extraordinary journey with running, and how she has graduated up to running a 50k. - Melissa describes how daily running supports stress relief, discipline, and personal growth. Members share how they maintained their streaks through injuries, illness, blizzards, and technology failures. The group discusses accountability, community, family involvement, and the "one day at a time" approach to difficult goals. What listeners will take away: You don't need to run fast or far to build something meaningful. Sometimes one mile is all it takes to change your life — and the lives of the people running beside you.